Tag Archive : mental health

When you are struggling with your mental health, getting active may be one of the last things you feel like doing. But, if you can muster the energy, evidence shows that exercise has a powerfully beneficial effect. One study last year, published in the medical journal Jama Psychiatry, found that physical activity is an effective…

Europe’s largest-ever digital health hackathon is taking place in Edinburgh, Scotland, from Thursday 20 February – Sunday 23 February 2020. Join us as hundreds of health professionals, entrepreneurs, intrapreneurs, designers and technologists will spend 75 hours realizing the future of health and social care. Open to everyone from unlikely innovators to seasoned founders; whether you…